Xylitol is a naturally occurring alcohol found in most plant material, including many fruits and vegetables. Xylitol is widely used as a sugar substitute and in "sugar-free" chewing gums, mints, and other candies.
Xylitol is added to some chewing gums and other oral care products to prevent cavities.
How does that work?
Xylitol, unlike sugar, is not converted in the mouth to acids that cause tooth decay. It reduces levels of decay-causing bacteria in saliva.
"When you use xylitol gum or mints, the acid attack that would otherwise last for over half an hour, is stopped. Because the bacteria in the mouth causing dental caries are unable to ferment xylitol in their metabolism, their growth is reduced. The number of acid-producing bacteria may fall as much as 90%. Since no acid is formed, the pH of saliva does not fall. Research has shown that the use of xylitol gum or mints also helps correct incipient damage to the enamel. Saliva in itself protects the mouth and teeth. Saliva containing xylitol is more alkaline than saliva that contains other sugar products. After taking xylitol products, the concentration of basic amino acids in saliva may rise. When pH is above 7, calcium and phosphate salts in saliva start to precipitate into those parts of enamel where they are lacking."
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