What, then, is the right way to brush?
First, you need to angle the toothbrush bristles at a 45° angle against the gum line.
Then you sweep or roll the brush away from the gum line.
Brush the outside, inside and chewing surfaces of each tooth-using
short, gentle strokes. Pay extra attention to the gum line, hard to reach back
teeth, especially wisdom teeth or crowns.
Proper brushing technique takes at least two minutes.
For fresher breath, be sure to brush your tongue too. Start and the base of the tongue, in the back of the mouth, and use three or four downward strokes.
Click here to view Colgate's educational video of proper brushing technique.